Leblebi is consumed by many people with the idea that it is delicious and kept full. For this reason, this nutrient, which can be sold in dry feeders and markets, is loved by thousands of people in Türkiye.
So, is this food consumed by many people in Türkiye?
Ibn Sina made some suggestions about chickpea centuries ago. In addition, Ibn Sina’s suggestions, chickpea consumed almost even the day is born. Because the nutrients can provide some benefits in terms of health.
Advice from Ibn Sina
Ibn-i Sina carried out many different studies in terms of health and made some suggestions in this direction. In addition, Ibn Sina made some suggestions about chickpea.
Ibn Sina shared some advice on the consumption of chickpeas centuries ago. The food recommended by the famous physician; It can help against cardiovascular diseases in reducing kidney stones, balancing blood sugar. In addition, it can be a solution to many different health problems.
The roasted chickpea, which Ibn-i Sina recommended for centuries ago, can be useful in keeping it full and more functional work of kidneys. It can also help protect the body against diseases when consumed one hand per day.
So, what other benefits does it provide for health?
Benefits of roasted chickpeas
The roasted chickpea, which Ibn-i Sina also mentioned about its benefits centuries ago, can provide various health benefits in terms of health. Some of the health benefits of the food in question are as follows;
· It can be useful to the weight loss process. Therefore, it can be recommended for those who want to lose weight.
· When consumed at the dose, it can be useful in regulating metabolism.
· It can be useful for bone development.
· Rich in fiber, it can be useful in regulating stomach and intestinal functions.
Note: The chickpea, which Ibn-i Sina also mentions the benefits of centuries ago, can provide various benefits in terms of health. However, people who may have an allergy effect or who have a different risk of health disorders should consume in consultation with a specialist doctor. In addition, it should be consumed at the dose.
