Mussel is one of the most popular street flavors. Although it is seen as non -dangerous, mussels can damage health in some cases. There are many types of mussels in both sweet and salt water, but every mussel species is inedible. Edible mussels live in the blue-black double shell. Mussel is full of protein, vitamins and minerals. But the mussel must be reliable. Otherwise, there are damages of mussels. Here are 7 unknown potential damages of mussels …
7 damages of mussels
Mussels taken from well -cooked, reliable sources are usually safe. However, it is always the healthiest to consume the risks and consume moderately.
1. Heavy metal accumulation
Mussels can accumulate in their bodies by filtering the toxins in the water they live in (such as mercury, lead, cadmium). When mussels grown in dirty waters are consumed, these metals may pass to the human body and cause serious health problems in the long run.
2. Risk of parasites and bacteria
Since mussels are fed by filtering the water, it can carry harmful bacteria and parasites such as Salmonella, E. coli, Vibrio. It can lead to gastrointestinal infections, especially when consumed raw or less cooked.
3. Allergic reactions
Consumption of mussels in people with allergies against shellfish can cause serious allergic reactions such as skin rash, shortness of breath, anaphylaxis. This can sometimes reach a life -threatening dimension.
4. Food poisoning
When mussels filter toxic algae (eg dinoflagellats), harmful substances such as “saxitoxin” and “domoic acid” may accumulate. When consumed, they can have toxic effects on the nervous system and cause poisoning.
5. cholesterol and purine content
Mussels contain high purine, such as other seafood. This may trigger attacks in people who are prone to gout by increasing uric acid levels. At the same time, individuals with high cholesterol should consume carefully.
6. Can pose a risk during pregnancy
Listeria and other harmful bacteria that may be found in the mussels for pregnant women may increase the risk of low or premature birth. Therefore, it is recommended to stay away from raw or well -cooked mussels.
7. Histamine poisoning
Histamine accumulates in mussels stored under deteriorated or poor conditions. This may cause allergy -like symptoms such as headache, nausea, flushing, itching after consumption. This is also known as “scombroid poisoning”.
