In recent years, natural supplements to strengthen the immune system have attracted great attention. Especially Propolis stands out as one of the most powerful defense shields of nature. Research shows that the effect of propolis is 10 times more than garlic and onion. So what is propolis, how to use it and what are the benefits?
10 times more effective than garlic and onion
Propolis is a natural substance formed by tree resins to protect bees against external factors. It is known as the natural antibiotic of bees. Thanks to antibacterial, antiviral and antifungal properties, it both strengthens immunity and serves as a protective shield against diseases.
The immune system makes it like a steel
Propolis activates the body’s defense cells. It provides protection against infections, especially in winter. When consumed regularly, it gives resistance to flu, colds and colds.
It shows natural antibiotic effect
Laboratory research shows that propolis can fight directly against bacteria, viruses and fungi. In this respect, it is a natural antibiotic more effective than garlic and onion.
It protects the health of the mouth and throat
In cases such as sore throat, aphthae, gum inflammation, propolis gives effective results. It improves intraoral infections thanks to its antiseptic properties.
Protects cells with antioxidant power
Propolis fights free radicals and prevents cell damage. In this way, it has anti -aging effect and can help prevent chronic diseases in the long term.
Supports rapid healing of wounds
When used as topical (external), propolis accelerates the healing process in cut, burns and skin irritation.
Relieves respiratory tract
Especially in children and individuals with allergy sensitivity, propolis has a reducing effect on cough, sputum and throat irritation.
How to use propolis?
Drop Form: It can be used by dropping in honey, water, milk or yogurt.
Spray: It is preferred in throat infections.
Capsule/tablet: Provides regular immune support for adults.
Cream: It is applied external for skin irritations and wounds.
